Find out how to cease procrastinating and begin getting issues performed

PROCRASTINATION, we are sometimes advised, is the “thief of time”. Once I discover my days slipping away in some unfulfilling exercise, I can’t assist however really feel a way of loss for all I might need achieved and guilt for failing to maintain that burglar at bay.

In keeping with the psychological analysis, our self-admonishment might solely make it tougher to interrupt the behavior, as a result of procrastination is usually a means of dealing with stress and self-criticism. If I really feel anxious about writing a brand new chapter of my guide, for instance, I’ll select to cover my head within the sands of …